Individual Counselling

Get support by speaking to someone who is interested in helping you improve your mental health.

Seeing a counsellor is a great way to take care of yourself. You might be struggling with a particular mental health issue, or perhaps you want some support in daily life.

Life throws us curveballs all the time – finding new ways to work on it is a focus of my work. No one thinks twice about a personal trainer to improve our physical fitness. Sometimes we need a mental health coach to help us learn if there is something holding us back from living our best life.​

SESSIONS ARE Online via Telehealth or over the Phone – BOOK NOW

At Breath of Life Counselling, we can support you on your journey.

Talking and getting the mental healthcare you deserve can be one phone call, a Telehealth appointment or a general appointment away.

If you are interested in knowing more, Contact us today

At Breath of Life Counselling we can support you with any of the following:

  • Crisis

  • Abuse recovery

  • Anxiety

  • Panic attacks

  • Phobias

  • Confidence/shyness

  • Grief and loss

  • Stress management

  • Spirituality

  • Conflict resolution

  • Depression

  • Gender identity

  • Personal growth

  • Pre /post abortion

Talking and getting the mental healthcare you deserve can be one phone call, a Telehealth appointment or a general appointment away.

Make a booking

Please feel free to make your booking enquiry now.